2010 February |

Archive for February, 2010

Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!

February 28th, 2010

Product Description
Easy Safe Weight Loss Pilate’s Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You’ll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.

This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your muscles, That Consists with a wide variety of 25 resistance bands Full Body exercises that will help you burn calories, build your strength and Lose Weight Fast.

The resistance bands weight loss pilates exercises on this DVD has an Easy to Follow Fitness Strength Exercise Routine, Good also for New Moms, Women, Brides, Over 40 , over 50, Baby Boomers and Active Seniors who want an easy fun weight loss and strength fitness routine/ workout.

With this Resistance bands Exercise DVD you will get a complete workout that is every bit effective as a two hour visit to the gym.

You can lose 10 Lb in 14 days, Use the Free Interactive Menu Planner in the Funcercise website. Best of all-it’s Easy, Fun and Simple to DO!
$25.99

Resistance Bands Exercise DVD, Pilate’s Fitness & Weightloss Exercise DVD Great for Moms, Brides, Women, Easy Fast Safe Weight Loss DVD!

Posted in Fast weight loss

Tags: Bands, Brides, Easy, Exercise, fast, Fitness, Great, loss, Moms, Pilates, Resistance, Safe, weight, WeightLoss, Women

5 Comments »

Losing Weight: Fat Loss Myths

February 28th, 2010

Here are three popular weight loss myths and the science behind them: Losing more fat when you exercise on an empty stomach, faster fat loss on low-carb (ketogenic) diets and negative calorie foods. So you don’t simply have to take my word for what I say in this video, here is the research behind it. Wherever possible I tried to include links, so you can look it up yourself: – Burn More Fat with Stomach Empty EL Melanson, WS Gozansky, DW Barry et al. When energy balance is maintained, exercise does not induce negative fat balance in lean sedentary, obese sedentary, or lean endurance-trained individuals. J Appl Physiol, December 1, 2009; 107(6): 1847 – 1856. Schabort EJ, Bosch AN, Weltan SM, Noakes TD. The effect of a preexercise meal on time to fatigue during prolonged cycling exercise. Med Sci Sports Exerc. 1999 Mar;31(3):464-71. jap.physiology.org www.ncbi.nlm.nih.gov www.nytimes.com – Low-Carb Diets and Faster Fat Loss Yudkin J, Carey M. The treatment of obesity by the highfat diet: the inevitability of calories. Lancet. 1960;2:939 Freedman M, King J, Kennedy E. Popular Diets: A Scientific Review, OBESITY RESEARCH Vol. 9 Suppl. 1 March 2001 www.nature.com www.quackwatch.com – Negative Calorie Foods caloriecount.about.com Got fitness questions? Please have a look at the free Ask Scooby forum, where someone is there 24/7 to help you. It can be found at forum.scoobysworkshop.com

Posted in Losing Weight

Tags: Losing, loss, Myths, weight

12 Comments »

Dr. Oz’s Weight Loss Tips

February 28th, 2010

Dr. Mehmet Oz celebrates his 100th show

Posted in Weight loss tips

Tags: loss, Oz's, Tips, weight

13 Comments »

What are the best exercises for fast weight loss?

February 28th, 2010

I am on a diet, but I need some good exercises as well.

Posted in Fast weight loss

Tags: best, Exercises, fast, loss, weight

2 Comments »

Nutrition Tips for Young Athletes

February 28th, 2010

On clubhousegas.com, Chrissy Thums of the YMCA gives nutrition tips for young athletes. Distributed by Tubemogul.

Posted in Nutrition Tips

Tags: Athletes, nutrition, Tips, Young

5 Comments »

Atkins Complete – Fast, Easy & Healthy

February 27th, 2010

Description
Dr. Atkins, in a private lesson, will teach you the secrets he shared with his patients to help them lose weight and keep it off forever. These techniques are more than just weight loss’s basic rules. You’ll learn weight loss secrets from over 40 years of Atkins’ experience. This DVD will teach you the techniques that have helped some 15 million people lose weight. Once you have grasped this technique, you will have a weight loss tool to keep you slim and healthy long-term.
$2.20

Atkins Complete – Fast, Easy & Healthy

Posted in Fast weight loss

Tags: atkins, Complete, Easy, fast, healthy

1 Comment »

Winning After Losing: Keep Off the Weight You’ve Lost–Forever

February 27th, 2010

Product Description
Struggling with her weight for decades, Stacey Halprin
eventually won the battle and lost over 350 pounds. But
after gastric bypass surgery and one diet after another,
she realized that the most difficult part isn’t losing the
weight–it’s keeping it off. Now, for the 90% of dieters
who have lost weight only to gain it back, Stacey presents
her unique program that will keep the pounds off
permanently–whether you’ve lost 15, 25, or 50
pounds. Complete with expert advice from medical
doctors, psychologists, nutritionists, and fitness gurus,
WINNING AFTER LOSING reveals the secrets that
will finally put an end to self-sabotaging habits and yo-yo
dieting. This is an inspirational, motivational guide that
shows readers how to maintain and truly enjoy a
healthier lifestyle.
$3.70

Winning After Losing: Keep Off the Weight You’ve Lost–Forever

Posted in Losing Weight

Tags: after, Keep, Losing, LostForever, weight, Winning, You've

5 Comments »

High Voltage: Energy Up

February 27th, 2010

Description
Are you one of the millions of people who are overweight, overworked, overstressed, and overwhelmed? High Voltage has the solution for you – a program that will get you out of your energy slump and into a more vigorous, healthy, happy life. High Voltage:
$2.87

High Voltage: Energy Up

Posted in Weight loss tips

Tags: Energy, High, Voltage

No Comments »

Nutrition Tips : How to Determine Your Percentage of Body Fat

February 27th, 2010

Determine the percentage of body fat on the body by using skin calipers to measure indentations on the arms, calf muscles and back. Calculate body fat percentage withtips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette Contact: www.austinregionalclinic.com Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green

Posted in Nutrition Tips

Tags: Body, Determine, nutrition, Percentage, Tips

4 Comments »

The Firm – Fast & Firm Series – Lower Body Sculpt 1 – Exercise DVD

February 27th, 2010

Shape, Tone and Define Your Lower Body – And In Record Time!
Intensive, Super-Efficient Workout In Only 30 Minutes
Get Slender, Toned Legs With Beautiful Shape
Maximize Your Ability to Burn Fat & Calories
Master Instructor Lisa Kay Leads You Through Standing Super-Set Leg Routines.

Product Description
The Firm can help you reshape your body and mind, maximizing your energy while keeping you motivated. The Firm method is a revolutionary idea combining weight training and aerobics in such a way that you can maximize your ability to burn fat and calories. Achieve your fitness goals, on your own terms, on your schedule and from the comfort of your own home. The Firm Lower Body Sculpt 1 is designed to shape, tone and define your hips, thighs, buttocks and calves. This workout does it all. Your legs will look slender and toned with beautiful shape in no time. You’ll never get tired of this workout or the fabulous results you get from doing it!

The Firm – Fast & Firm Series – Lower Body Sculpt 1 – Exercise DVD

Posted in Fast weight loss

Tags: Body, Exercise, fast, Firm, Lower, Sculpt, Series

No Comments »