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		<title>Fitness</title>
		<link>http://shakeaway.org/shake-away-diet/fitness/</link>
		<comments>http://shakeaway.org/shake-away-diet/fitness/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:37:28 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>

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Product DescriptionFitness magazine is the authority for women who want to lead an active, healthy lifestyle.   Fitness inspires women with personalized workout guides, timely health &#38; nutrition advice, and beauty &#38; style tips to achieve balance in mind, body and spirit.
$5.99
Fitness  
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		<title>US Weight F0115 115-Pound Duracast Weight Set With Dumbbells</title>
		<link>http://shakeaway.org/shake-away-diet/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/</link>
		<comments>http://shakeaway.org/shake-away-diet/us-weight-f0115-115-pound-duracast-weight-set-with-dumbbells/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:34:46 +0000</pubDate>
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				<category><![CDATA[115Pound]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Duracast]]></category>
		<category><![CDATA[F0115]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[

Gym-quality 115-pound weight set for working upper and lower body
2 short dumbbell bars and 1 heavy-duty straight bar with textured grips
Two 25-pound plates, four 10-pound plates, and four 5-pound plates
6 locking spring clips; floor-friendly plate material won&#8217;t rust
Patented 2-piece straight bar design stores compactly; 90-day warranty

Product Description115 lb.  Weight Set With Dumbbells is Conveniently [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>A Quick Way to Lose Weight that Doesn&#8217;t Have to End at the Poorhouse</title>
		<link>http://shakeaway.org/shake-away-diet/a-quick-way-to-lose-weight-that-doesnt-have-to-end-at-the-poorhouse/</link>
		<comments>http://shakeaway.org/shake-away-diet/a-quick-way-to-lose-weight-that-doesnt-have-to-end-at-the-poorhouse/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:34:27 +0000</pubDate>
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				<category><![CDATA[doesn't]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Poorhouse]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-diet/a-quick-way-to-lose-weight-that-doesnt-have-to-end-at-the-poorhouse/</guid>
		<description><![CDATA[              You may know that eating organic food can be a major part of finding a quick way to lose weight, but you may not like the price.
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quick Diet ? 5 Steps to Improve Your Quick Diet</title>
		<link>http://shakeaway.org/shake-away-diet/quick-diet-5-steps-to-improve-your-quick-diet/</link>
		<comments>http://shakeaway.org/shake-away-diet/quick-diet-5-steps-to-improve-your-quick-diet/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:34:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Steps]]></category>

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		<description><![CDATA[              You may have heard some people say you can&#8217;t lose fat quickly, at least not without compromising your health and weight loss longevity.   This isn&#8217;t the case!  It&#8217;s difficult, but you really can lose a lot of fat in a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kettlebells To Lose Weight, Improve Strength, Power, Burn Fat</title>
		<link>http://shakeaway.org/shake-away-diet/kettlebells-to-lose-weight-improve-strength-power-burn-fat/</link>
		<comments>http://shakeaway.org/shake-away-diet/kettlebells-to-lose-weight-improve-strength-power-burn-fat/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:26:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[					
					
www.NewKettlebellPower.com Russian Kettlebells for Fast Fat Loss, Aggressive Strength, Conditioning Training, Size and Explosive Power. Burn fat fast, loose weight and work out anywhere! The Russian kettlebell is the excellent tool in achieving all-around fitness and developing of all-purpose strength. Kettlebell exercises will increase your physical resilience and staying power. It is almost impossible to [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>how to lose weight easy and fast please help?</title>
		<link>http://shakeaway.org/shake-away-diet/how-to-lose-weight-easy-and-fast-please-help/</link>
		<comments>http://shakeaway.org/shake-away-diet/how-to-lose-weight-easy-and-fast-please-help/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:26:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[please]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[i want to lose weight for my next birthday which is in 5 months can anyone help?
]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Natural Detox</title>
		<link>http://shakeaway.org/shake-away-diet/natural-detox/</link>
		<comments>http://shakeaway.org/shake-away-diet/natural-detox/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:17:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Natural]]></category>

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		<description><![CDATA[
Product DescriptionDiscover the secrets of how to Detox your body the quick, easy and natural way!   Too much partying got you feeling bad about yourself? Or perhaps you want to lose weight and your body is refusing to cooperate?Maybe you are just sick of all of the toxins that are in the air [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fire Up Your Core &#8211; 30 Ways To Burn Fat &amp; Tone Muscle!</title>
		<link>http://shakeaway.org/shake-away-diet/fire-up-your-core-30-ways-to-burn-fat-tone-muscle/</link>
		<comments>http://shakeaway.org/shake-away-diet/fire-up-your-core-30-ways-to-burn-fat-tone-muscle/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:15:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Burn]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Fire]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Tone]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-diet/fire-up-your-core-30-ways-to-burn-fat-tone-muscle/</guid>
		<description><![CDATA[
Product DescriptionDeveloping Core Strength is a Super Hot Topic right now &#8212; especially in the Health, Fitness, Exercise and Bodybuilding niches.  It&#8217;s also very popular in the Weight Loss and Dieting markets.  Fire Up Your Core is an illustrated eBook which explains the basics of developing the core and includes 30 exercises which [...]]]></description>
		<wfw:commentRss>http://shakeaway.org/shake-away-diet/fire-up-your-core-30-ways-to-burn-fat-tone-muscle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What is the best way to burn fat and not muscle?</title>
		<link>http://shakeaway.org/shake-away-diet/what-is-the-best-way-to-burn-fat-and-not-muscle/</link>
		<comments>http://shakeaway.org/shake-away-diet/what-is-the-best-way-to-burn-fat-and-not-muscle/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:15:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[best]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Muscle]]></category>

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		<description><![CDATA[
I know that sometime people try to burn fat but accidentally burn their muscle too.  Whats the most effective way to burn ONLY fat and not muscle?Thank you 10 Points for you!
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What do you think are the best weight loss pills at the moment?</title>
		<link>http://shakeaway.org/shake-away-diet/what-do-you-think-are-the-best-weight-loss-pills-at-the-moment/</link>
		<comments>http://shakeaway.org/shake-away-diet/what-do-you-think-are-the-best-weight-loss-pills-at-the-moment/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:15:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[best]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[moment]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[Think]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Trying to find the best weight loss pills that are the most effective with the least side effects.
]]></description>
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		<slash:comments>4</slash:comments>
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