is it worth the 150$? it sounds really promising, but I live a very busy lifestyle with college fulltime and two part time jobs. i’m afraid i won’t be able to stick with it and then there’s 150$ down the drain.
i get that on the maintance part of the plan your supposed to have something like oatmeal for your afternoon snack. Im not getting this? do you understand?
wait you work out everyday? isnt that a tad extreme. do you think its really necessary for the weight loss and can you please respond to this question- are you STILL on the tone it up plan ?? please and thanks
im Seriouslly sticken confused!!! please help!!! i have been told from toneitup channel to eat sweet potatoes! But there full of carbs then again there a veji!! im just not sure if i should be freaking out because it is a veji, right?? please reply what you think i should do about this!! thanks!!
I PROMISEEEEE last Question!!! haha srry honestly! but i like variaty in my meals so for breakfast when i start school i want to start my day off AwsomE so would it work according to the TIU plan to have a protein pancake 3 days a week and have the morning mocha on the other 4 days just for breakfast? (the recipe they gave us on their channel) Thanks soooo much!
i may not want to have a sweet potatoe or a regulat potatoe everyday but!.. should i be eating most of my carb foods at lunch then at dinner? i lOVe carbs (
if you have a 4 ounce potatoe should you have something else with it or is that your whole lunch? like ify ou made healthy fries? cause im eating that a chicken breast, then a cup of soup and i dont see me loosing weight (( are you suposed to have JuST a potatoe for lunch?
@classyandfabulous94 I try to eat as healthy as i possibly can. Its very easy to substitute things or make them healthier. There is also the option of eating a smaller portion, than you normally would.
@lotusxstar A girl asked Karina and Katrina this question on twitter and i believe they said yes. However, i would try calling their customer service to find out. Hope that helps
Are you able to switch or see the other types of plans? i.e., I’m a vegetarian, but also would like to eat more vegan, is there a way to purchase either one of these, but still see the meal plan for the other?
thank you so much! you just confirmed me to buy this program! i love K&K and seeing a girl my age review it this well gives me the green light to purchase! thanks!
{ 25 comments… read them below or add one }
How often would you say you go grocery shopping?
is it worth the 150$? it sounds really promising, but I live a very busy lifestyle with college fulltime and two part time jobs. i’m afraid i won’t be able to stick with it and then there’s 150$ down the drain.
i get that on the maintance part of the plan your supposed to have something like oatmeal for your afternoon snack. Im not getting this? do you understand?
its half a cup for cerial right? when we have the kashi cerial
Have you tried the 7 day slimdown?
wait you work out everyday? isnt that a tad extreme. do you think its really necessary for the weight loss
and can you please respond to this question- are you STILL on the tone it up plan ?? 
please and thanks
Do u take any protein shake with this diet , if yes , plz give me the name of you protein
im Seriouslly sticken confused!!! please help!!! i have been told from toneitup channel to eat sweet potatoes! But there full of carbs then again there a veji!! im just not sure if i should be freaking out because it is a veji, right?? please reply what you think i should do about this!! thanks!!
I PROMISEEEEE last Question!!!
haha srry honestly! but i like variaty in my meals so for breakfast when i start school i want to start my day off AwsomE so would it work according to the TIU plan to have a protein pancake 3 days a week and have the morning mocha on the other 4 days just for breakfast? (the recipe they gave us on their channel) Thanks soooo much!
i may not want to have a sweet potatoe or a regulat potatoe everyday but!.. should i be eating most of my carb foods at lunch then at dinner? i lOVe carbs
(
@blondchick4 no you want to eat i with 3 1/oz chicken breast and some veggies maybe 2 cups of lettuce or a salad.
if you have a 4 ounce potatoe should you have something else with it or is that your whole lunch? like ify ou made healthy fries? cause im eating that a chicken breast, then a cup of soup and i dont see me loosing weight
(( are you suposed to have JuST a potatoe for lunch?
@blondchick4 you can eat a 4 oz sweet potato a day if you want. Its all about moderation.
how many sweet potatoes should you eat in a week? please answer im in need!!
Can you keep us updated please? Thanks
@classyandfabulous94 I try to eat as healthy as i possibly can. Its very easy to substitute things or make them healthier. There is also the option of eating a smaller portion, than you normally would.
What about when you go out to eat or over a friends house?
@MrCorporateone Its K&K’s secret drink that helps to speed up your metabolism for the day. I have a day on the plan video check it out.
great video! what is in the metabolism drink and can u share a sample meal plan day?
@clarissa198 just worked on it more today!!! You’re going to LOVE the pancake page!! xo
@lotusxstar A girl asked Karina and Katrina this question on twitter and i believe they said yes. However, i would try calling their customer service to find out. Hope that helps
Are you able to switch or see the other types of plans? i.e., I’m a vegetarian, but also would like to eat more vegan, is there a way to purchase either one of these, but still see the meal plan for the other?
@HensleyU Im glad i could help you decide. I love K&K!!!
thank you so much! you just confirmed me to buy this program! i love K&K and seeing a girl my age review it this well gives me the green light to purchase! thanks!
@ToneItUpcom You’re Welcome! you both are amazing cant wait for the summer edition.