@Thomas868 Yup, Now I really feel so confident about my body. I am grateful
for the suggested diet methods of the site BestWeightLossReviewed(dot)com
and now I don’t have to feel ashamed of my shape. Lol
@TakingAndChanging but by exercising everyday you increase your total weekly energy output. More energy used, more fat burned, but only if diet is in place
Whats up everyone…just wanted to give all of you a heads up on something I just finished. It is called Turbulence and it consists of several different E-Books that are just AWESOME! It has some of the greatest work out I have ever tried and some of the best tip I have ever heard about fitness.
Check out my full review blog below and let me know what you think!
turbulance.co.cc
my friends asked me to post a blog because I lost 100lbs in under 6 months because youtube is so gay it wont let me post a hyper link click on my name and it will take you to my page click the link on my channel comment section if it helps like this comment or leave me a comment on my blog if you have any questions leave a comment on my blog and ill get back to you luke x
{ 25 comments… read them below or add one }
hey wen u mean eating right like …is a diet ….or jst eat things like fish and chiken wit out the junky stuff
I lost 23 pounds in a month. My mom owns a gym.
@Thomas868 Yup, Now I really feel so confident about my body. I am grateful
for the suggested diet methods of the site BestWeightLossReviewed(dot)com
and now I don’t have to feel ashamed of my shape. Lol
Simple and solid advice!
I want to lose weight cuz I weigh 245 pounds with an 8 inch penis now if I lost 125 pounds then I’ll be in shape and ready to fuck bitches !
i like how the video is straight to the point like bs aside you know telling you the realistic percentage of u loosing weight
@ladiietbaby Yup, but 99% of those who try to get in shape think that training is more important than nutrition.
Although you can lose weight without exercise, it is much quicker by doing some active shit ;D
@TakingAndChanging but by exercising everyday you increase your total weekly energy output. More energy used, more fat burned, but only if diet is in place
@TakingAndChanging no only 6 days a week -.-
does this get you muscle or just skinny
You don’t need to exercise EVERYDAY to keep fit, just plain bullshit.
@ivanlovr263 you should go an english course or read what I wrote again….
@Siedlerdeo this is not fiction and gives fast and long term results see yourself
tinyurl com/mywaytoloseweigh
you can loose weight without excersize stop telling ppl lies
@healthandwellness911
Awesome video, we need more like you, promoting facts and not fiction! love it!
Hey!!!!!!! Did you checkout the Free fat loss ebook I have on my channel yet? Let me know wat you think. Awesome! cheers
Why emphasize failing? your supposed to feel GOOD about losing or attempting to lose weight.
Whats up everyone…just wanted to give all of you a heads up on something I just finished. It is called Turbulence and it consists of several different E-Books that are just AWESOME! It has some of the greatest work out I have ever tried and some of the best tip I have ever heard about fitness.
Check out my full review blog below and let me know what you think!
turbulance.co.cc
You can’t even spell exercising right.
i wanted a easy way u no i eat veggies and sometimes throw up unless its fruit im sorta ok with it
i love how i’m eating icecream while watching this x’DDDD my its hot outside…
STEPS TO LOSE WEIGHT EFFECTIVELY
1. Don’t neglect the tried and true.
2. Downsize your kitchenware
3. Put down the fork.
4. Know the enemy!
5. Choose whole grains over a whole belly
6. Limit your spending
Hey! great tips i will use all this info and the info i already have and put to work. We appreciate your tips hope you well
my friends asked me to post a blog because I lost 100lbs in under 6 months because youtube is so gay it wont let me post a hyper link click on my name and it will take you to my page click the link on my channel comment section if it helps like this comment or leave me a comment on my blog if you have any questions leave a comment on my blog and ill get back to you luke x
The link maybe a SKAM. I watched the whole video and of course they try to sell u something