shake away your fats » Easy http://shakeaway.org Fri, 10 Feb 2012 03:24:02 +0000 en hourly 1 http://wordpress.org/?v=3.3 What are some easy ways for teens to lose weight? http://shakeaway.org/shake-away-qa/what-are-some-easy-ways-for-teens-to-lose-weight/ http://shakeaway.org/shake-away-qa/what-are-some-easy-ways-for-teens-to-lose-weight/#comments Sun, 29 Jan 2012 15:21:32 +0000 http://shakeaway.org/shake-away-qa/what-are-some-easy-ways-for-teens-to-lose-weight/

Question by theann: What are some easy ways for teens to lose weight?
I am 15. I have gained some weight. I still dont think that i am fat, but I’m definitely not skinny. I’m almost 5’8″, and my arms are pretty muscular. I live on a farm and i do a lot of work, but my thighs are pretty pudgy. What are some easy ways to lose weight, mainly on my thighs, or at least tone them somewhat?

Best answer:

Answer by Graham
Lots of slow squat thrusts so you get that deep burn in your thighs.

Know better? Leave your own answer in the comments!

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