Okay so I am seventeen and want to lose about 25 pounds. Every time I try to lose weight I end up just gaining more. Does anyone have any healthy tips to keep the pounds off? and what are some yummy healthy snacks? thanks!
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Get Rid of Weight Lost For Good: Secrets of How To Lose Weight Fast And Look Sexy Again Without Changing Your Diet
September 3rd, 2010 
Product DescriptionHow to lose weight fast without changing your diet. Secrets of how some great people have lost weight and begin to look sexy again in life. This is what they don’t want you to know with simplicity.
Good Way to loose weight fast?
September 3rd, 2010 im not gonna like starve myself or anything
but i have alot of weight to lose’
and yes this is based off of BMI and height to weight charts so i do know how much i need to lose to be healthy
but i have a big party to go to end of july early to mid august
so i need to lose as much weight as possible by then
for my diet im going really lean and healthy no junk food or soda or anything
Breakfast: egg whites on whole grain toast or protein shake or fruit and yogurt
Snack: veggies with tuna
Lunch : salad
Snack : fruit or veggies
Dinner: whole grain pasta with tomato sauce with vegetable or salad
REALLY healthy foods then when i get back from the party to still eat healthy but maybe work on more reasonable everyday stuff like you know maybe some more carbs
And exercise cardio 4 to 6 times a week 30-45 minutes
then tone 3-4 times a week working different body parts everytime
i have about 4-10 weeks to do this
if i have about 60-70 pounds i need to lose how much do you think i can get off by doing this???
just to let everyone know this is short workout quick weight loss plan i dont need to hear about starvation mode i wont be going under 1200 calories its ok if i gain few pounds back when i incorporate more things to my diet after
what are sum good dieting tips to loss weight fast?
September 2nd, 2010 any body got tips!!! dnt matter how crazy feel free!!
Are my losing weight tips good?
September 2nd, 2010 Hi, for all those people looking to lose weight, This is more of an answer than a question so to make this a question I guess I have to ask if my answers are good? I hope the following answers help you! Good luck”This only takes 30 minutes out of your 24 hour day! If you want to lose weight I suggest you do some cardio workouts. Start off by jogging a few minutes on a treadmill or jog outside. Increase your duration time and length as you lose weight. You can also jump rope. Do everyday execises such as taking the flight of stairs instead of the elavator, Jogging to the store instead of using the car( that way you save money and lose weight =D ). Do not take any weight loss pills or supplements. Eat healthy, Not Oily fats from Fast Foods. Eat more vegetables than meat. Limit your snacks. You will not lose weight in a week, it takes time, effort and spirit. Good Luck. Theres no such thing as instant lost of weight just like theres no instant growth pill from age 10 to 15 in a day. “Losing weight takes time, it cannot happen in a flash, stay away from weight loss pills or supplements nor should you be anorexic. Increase the duration or length of your jogging time. You can go to the gym and treadmill. You can also use the stairs instead of the elavator, every exercise counts, take long ways if you walk don’t use short cut paths, Jump roping seems effective tooPlease also give advice on how I can improve these answers =)Another edit: I posted this because there was many questions on how to lose weight and I reached my limit for answering today so I’ll post it all here
Diet & Nutrition Tips : How to Know Which Fats Are Good For You
August 31st, 2010
In dieting and nutrition, the fats that are good for you include natural fats that oil naturally comes from. Eat natural fats, such as those found in vegetable oil and nuts, withtips from a dietitian and nutritionist in this free video on eating healthy. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center. Filmmaker: Paul Muller
What is a good weight loss plan for a month?
August 30th, 2010 I am a 19 year old guy, and I am going on a cruise next month. Problem is, after I quit playing baseball in high school I slowly got lazier and started to gain weight, so much to the point where I definitely need to lose it. I had planned on doing this over a 3 month period, but I got swamped with finals at the end of the year and was too busy and stressed out to work out. Now, the clock is ticking. I relied on fast metabolism for too long.
I plan on going on a high vegetable/salad diet, but I need a good workout plan. I’m not expecting to completely sculpt myself in a month, but just toning down this beer gut would be nice.
I have a weight bench and a treadmill in my garage, which is what I primarily plan on using for working out. It looks kind of like this; http://thefuntimesguide. com/images/blogs/weight_bench. jpg
I also have a one-hand adjustable barbell and a standard curve bar.
What kind of workout should I do for maximum weight loss, primarily in the gut? This is more about thinning up and not filling out, mind you.
Any helps with workout regime/tips would be appreciated and I will gladly answer questions if you need additional information.
Thanks in advance.
What is a good weight loss program to follow?
August 30th, 2010 I want to lose weight. I have been trying out so many things but nothing seems to work. I want to lose weight fast.
I need some REALLY need good stomach fat loss tips. Male, about 5′10, 155lbs. Got Any?
August 24th, 2010 what is a good weight loss product for teens?
August 22nd, 2010 
i am a teen 13yrs. i weight 225 pounds6′0fti need to lose weight fast do you know of any weight loss products that could help me lose 70pounds or more?for a cheap price and besides diet and gyms i am to bust to go there.
