<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>shake away your fats &#187; help</title>
	<atom:link href="http://shakeaway.org/tag/help/feed/" rel="self" type="application/rss+xml" />
	<link>http://shakeaway.org</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 21:44:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>How many people do you think ask for diet and fitness help here and then never try to lose weight?</title>
		<link>http://shakeaway.org/shake-away-qa/how-many-people-do-you-think-ask-for-diet-and-fitness-help-here-and-then-never-try-to-lose-weight/</link>
		<comments>http://shakeaway.org/shake-away-qa/how-many-people-do-you-think-ask-for-diet-and-fitness-help-here-and-then-never-try-to-lose-weight/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:45:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Q&A]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[here]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[never]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-qa/how-many-people-do-you-think-ask-for-diet-and-fitness-help-here-and-then-never-try-to-lose-weight/</guid>
		<description><![CDATA[by Graela Question by : How many people do you think ask for Tone Detox and fitness help here and then never try to lose weight? Just wondering. Because alot of people seem to be &#8220;so determined&#8221; and want to lose weight &#8220;right now and super fast&#8221; and that isnt how it works. So how [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left;margin:5px;font-size:80%;"><img alt="Tone Detox and fitness" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/58f29_diet_and_fitness_4256031700_849d23edee_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/9441263@N04/4256031700">Graela</a></div>
<p><strong><i>Question by </i>: How many people do you think ask for Tone Detox and fitness help here and then never try to lose weight?</strong><br />
Just wondering. Because alot of people seem to be &#8220;so determined&#8221; and want to lose weight &#8220;right now and super fast&#8221; and that isnt how it works. So how many people do you think just give up in less then a week? <img src='http://shakeaway.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Katie</i><br/>Most</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-qa/how-many-people-do-you-think-ask-for-diet-and-fitness-help-here-and-then-never-try-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight</title>
		<link>http://shakeaway.org/shake-away-store/yoga-conditioning-for-weight-loss-safe-natural-methods-to-help-achieve-and-maintain-your-ideal-weight/</link>
		<comments>http://shakeaway.org/shake-away-store/yoga-conditioning-for-weight-loss-safe-natural-methods-to-help-achieve-and-maintain-your-ideal-weight/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:31:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Store]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Safe]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-store/yoga-conditioning-for-weight-loss-safe-natural-methods-to-help-achieve-and-maintain-your-ideal-weight/</guid>
		<description><![CDATA[Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight One of yogas many benefits is its remarkable ability to enhance self-awareness and increase peace of mind. Heres an entire plan incorporating yoga, deep breathing, and meditation plus menus and recipes to help you lose weight permanently. The durable [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a href="http://shakeaway.org/go/Yoga_Conditioning_for_Weight_Loss_Safe_Natural_Methods_to_Help_Achieve_and_Maintain_Your_Ideal_Weight/243/1" rel="nofollow">Yoga Conditioning for Weight Loss: Safe, Natural Methods to Help Achieve and Maintain Your Ideal Weight</a></h3>
<p><a href="http://shakeaway.org/go/link/243/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/1b8a7_weight_loss_safe_41NH2FZMBVL._SL160_.jpg" /></a></p>
<p>One of yogas many benefits is its remarkable ability to enhance self-awareness and increase peace of mind. Heres an entire plan incorporating yoga, deep breathing, and meditation plus menus and recipes to help you lose weight permanently. The durable lie-flat binding allows you to consult the book as you gradually work through Body and Breath Awareness, Active Yoga Conditioning, followed by Balance and Relaxation. Each pose is illustrated with full-color photographs. Also included are:</p>
<p><div style="float:right;"><a href="http://shakeaway.org/go/link/243/3" rel="nofollow"><img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  18.00</p>
<p><strong>Price: </strong>
</p>
<iframe style="margin-top: 10px;" src="http://www.amazon.com/reviews/iframe?akid=AKIAJXUUWCJBXII36IKA&alinkCode=xm2&asin=0875969127&atag=tehd08-20&exp=2012-02-11T00%3A48%3A05Z&summary=0&truncate=5000&v=2&sig=Qfx7f54vdH1clKk8Ui9Z9zYhBWmsS3x%2Bz8Un8SRd9W4%3D" width="100%" height="450px"><p>Your browser does not support iframes.</p></iframe>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-store/yoga-conditioning-for-weight-loss-safe-natural-methods-to-help-achieve-and-maintain-your-ideal-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Fat-Free Cooking Secrets: Over 125 Flavorful Recipes to Help You Cut the Fat</title>
		<link>http://shakeaway.org/shake-away-store/spicy-fat-free-cooking-secrets-over-125-flavorful-recipes-to-help-you-cut-the-fat/</link>
		<comments>http://shakeaway.org/shake-away-store/spicy-fat-free-cooking-secrets-over-125-flavorful-recipes-to-help-you-cut-the-fat/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 03:23:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Store]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[FatFree]]></category>
		<category><![CDATA[Flavorful]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-store/spicy-fat-free-cooking-secrets-over-125-flavorful-recipes-to-help-you-cut-the-fat/</guid>
		<description><![CDATA[Spicy Fat-Free Cooking Secrets: Over 125 Flavorful Recipes to Help You Cut the Fat In Spicy Fat-Free Cooking Secrets, cooking instructor Gita Chandra brings us a collection of mouth-watering dishes that are full of flavor and amazingly low in fat. With Gita&#8217;s help, readers can make delicious dishes that are virtually fat-free. The overall focus [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><a href="http://shakeaway.org/go/Spicy_Fat_Free_Cooking_Secrets_Over_125_Flavorful_Recipes_to_Help_You_Cut_the_Fat/189/1" rel="nofollow">Spicy Fat-Free Cooking Secrets: Over 125 Flavorful Recipes to Help You Cut the Fat</a></h3>
<p><a href="http://shakeaway.org/go/link/189/2" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/15583_lifestyle_cut_diet_71GKKJJFXPL._SL160_.gif" /></a></p>
<p>In <b><i>Spicy Fat-Free Cooking Secrets,</b></i> cooking instructor Gita Chandra brings us a collection of mouth-watering dishes that are full of flavor and amazingly low in fat. With Gita&#8217;s help, readers can make delicious dishes that are virtually fat-free.</p>
<p>The overall focus of the book is on dry-roasted fresh herbs and spices, which replace the fat during cooking. This gourmet cooking skill enables readers to make delicious, satisfying meals that are also extremely healthful. Perfect for those trying to fit nutritious eating into a hectic life, Gita&#8217;s approach to cooking is based on five key priorities: the food must be delicious, fat free, healthy, global and fuss free. Included are over 125 recipes, such as: Crab Cakes with Scallion and herbs<br /> Chicken Cacciatore<br />Spinach-Stuffed Mushrooms<br />Mock Guacamole<br />Spinach and Cheese Enchiladas with Homemade Salsa</p>
<p>All of the recipes include a nutritional analysis as well as serving suggestions. In addition, there is a chapter on the origin, description and healing powers of commonly used spices. Also included are numerous time saving tips for faster meal preparation.<b>About the Author</p>
<p>Gita Chandra</b> is a specialized cooking instructor at the Gannett School of Science and Man in Rochester, New York. A native of India who is equally at home in Eastern and Western traditions, she possesses rare insights and a rich appreciation of the savory pleasure and healing powers of natural foods.</p>
<p><div style="float:right;"><a href="http://shakeaway.org/go/link/189/3" rel="nofollow"><img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  15.00</p>
<p><strong>Price: </strong>
</p>
<iframe style="margin-top: 10px;" src="http://www.amazon.com/reviews/iframe?akid=AKIAJXUUWCJBXII36IKA&alinkCode=xm2&asin=0761505474&atag=tehd08-20&exp=2012-02-11T00%3A48%3A05Z&summary=0&truncate=5000&v=2&sig=Kj6DlZHSyVFX%2BIhrne6z6r0xAHqpkU%2F7dAvlzqIzFJI%3D" width="100%" height="450px"><p>Your browser does not support iframes.</p></iframe>
<h3><a href="http://shakeaway.org/go/Revolution_Abdominal_Cuts_Dietary_Supplement_Softgels_120_softgels/189/4" rel="nofollow">Revolution Abdominal Cuts Dietary Supplement Softgels 120 softgels</a></h3>
<p><a href="http://shakeaway.org/go/link/189/5" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/15583_lifestyle_cut_diet_415DF-aCzpL._SL160_.jpg" /></a></p>
<ul>
<li>CLA, GLA, ALA, EPA, DHA, SESAMIN + VIT E</li>
</ul>
<p>New Size. 120 Count.<BR>Liquidgel</p>
<p><div style="float:right;"><a href="http://shakeaway.org/go/link/189/6" rel="nofollow"><img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  59.99</p>
<p><strong>Price: </strong>
</p>
<p><iframe style="margin-top: 10px;" src="http://www.amazon.com/reviews/iframe?akid=AKIAJXUUWCJBXII36IKA&alinkCode=xm2&asin=B0029ZYO24&atag=tehd08-20&exp=2012-02-11T00%3A48%3A06Z&summary=0&truncate=5000&v=2&sig=qj406NWOCKRc0cfiMENurs5HBX0JuZ0VeMXuCpQLzgY%3D" width="100%" height="450px"><p>Your browser does not support iframes.</p></iframe><br />
<h3><a href="http://shakeaway.org/go/Wallmonkeys_Peel_and_Stick_Wall_Decals_8211_Mango_Cheese_Cake_8211_24_8243_H_x_18_8243_W_Removable_Graphic/189/7" rel="nofollow">Wallmonkeys Peel and Stick Wall Decals &#8211; Mango Cheese Cake &#8211; 24&#8243;H x 18&#8243;W Removable Graphic</a></h3>
<p><a href="http://shakeaway.org/go/link/189/8" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/15583_lifestyle_cut_diet_41Alws2dC3L._SL160_.jpg" /></a></p>
<ul>
<li>ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!</li>
<li>Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.</li>
<li>No nails, frames or glue. No professional installation required.</li>
<li>Simply peel and stick! Easy to remove and re-apply.</li>
<li>BE SURE you ordered the right size for your intended use!</li>
</ul>
<p>WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials &#038; state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won&#8217;t damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the &#8216;ADD TO CART&#8217; button. Our graphics are offered in a variety of sizes and prices.
<li> WallMonkeys are intended for indoor use only.
<li> Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
<li> Removable and will not leave a mark on your walls.
<li> &#8216;Fotolia&#8217; trademark will be removed when printed.
<li> Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.</p>
<p><div style="float:right;"><a href="http://shakeaway.org/go/link/189/9" rel="nofollow"><img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong>
</p>
<iframe style="margin-top: 10px;" src="http://www.amazon.com/reviews/iframe?akid=AKIAJXUUWCJBXII36IKA&alinkCode=xm2&asin=B005MAB0NY&atag=tehd08-20&exp=2012-02-11T00%3A48%3A06Z&summary=0&truncate=5000&v=2&sig=yRCY4i7VTiKlmLZPu8KArqJYUdUOVmsmW5ePEU0uMDY%3D" width="100%" height="450px"><p>Your browser does not support iframes.</p></iframe>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-store/spicy-fat-free-cooking-secrets-over-125-flavorful-recipes-to-help-you-cut-the-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balanced Diet, Exercise Habits Learned at Hilton Head Health Help Woman Overcome Type 2 Diabetes Without Resorting to Medication</title>
		<link>http://shakeaway.org/shake-away-articles/balanced-diet-exercise-habits-learned-at-hilton-head-health-help-woman-overcome-type-2-diabetes-without-resorting-to-medication/</link>
		<comments>http://shakeaway.org/shake-away-articles/balanced-diet-exercise-habits-learned-at-hilton-head-health-help-woman-overcome-type-2-diabetes-without-resorting-to-medication/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 23:42:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Articles]]></category>
		<category><![CDATA[balanced]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Hilton]]></category>
		<category><![CDATA[Learned]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Resorting]]></category>
		<category><![CDATA[Type]]></category>
		<category><![CDATA[Without]]></category>
		<category><![CDATA[Woman]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-articles/balanced-diet-exercise-habits-learned-at-hilton-head-health-help-woman-overcome-type-2-diabetes-without-resorting-to-medication/</guid>
		<description><![CDATA[Balanced Tone Detox, Exercise Habits Learned at Hilton Head Health Help Woman Overcome Type 2 Diabetes Without Resorting to Medication &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Karen McCarty took control of her diabetes with help from Hilton Head Health and their Healthy Lifestyle program. &#13; &#13; Hilton Head [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Balanced Tone Detox, Exercise Habits Learned at Hilton Head Health Help Woman Overcome Type 2 Diabetes Without Resorting to Medication &#13;<br />
        &#13;<br />
      &#13;<br />
    &#13;<br />
    &#13;<br />
          &#13;<br />
        &#13;<br />
    &#13;<br />
    &#13;<br />
    &#13;<br />
    &#13;<br />
        &#13;<br />
                  &#13;</p>
<p style="text-align: center; ; overflow: hidden; color: #999999;">Karen McCarty took control of her diabetes with help from Hilton Head Health and their Healthy Lifestyle program.</p>
<p>&#13;<br />
                  &#13;</p>
<p class="releaseDateline">Hilton Head Island, South Carolina (PRWEB) December 22, 2011 </p>
<p> For 35 years, Hilton Head Health (H3) has helped thousands of Guests not only shed the pounds but lower cholesterol and blood pressure levels, and even manage their diabetes through its proven Healthy Lifestyle™ Program.  </p>
<p>&#13;</p>
<p>Recent H3 Guest, Karen McCarty, is one of many who’ve benefited from attending H3.  McCarty’s story is all too familiar among today’s society – a sedentary lifestyle with poor eating habits, which led to gradual weight gain.  After a recent visit to her physician where she was diagnosed with diabetes, she knew she had to make a lifestyle change and take charge of her health by managing the disease through Tone Detox and exercise. </p>
<p>&#13;</p>
<p>McCarty participated in the H3 Healthy Lifestyle™ program for three weeks and in that short time she lost 5% of her body weight and lowered her glucose levels so they’re now within the normal range. “I was scared when my doctor told me I had diabetes and would potentially have to use an insulin injection and take medication for the rest of my life” says McCarty. “I knew I had waited too long to start putting my health first and Hilton Head Health showed me exactly what to do—from food to fitness—in a manner in which I could understand and is easy for me to maintain while at home.”</p>
<p>&#13;</p>
<p>Watch McCarty’s full testimonial to see how she took control of her diabetes through the lessons she learned while in the H3 Healthy Lifestyle™ program. </p>
<p>&#13;</p>
<p>According to Bob Wright, H3’s diabetes and nutrition expert, “One of the most rewarding parts of my job is to be able to see the positive changes within our Guests and the lasting impact on the quality of their lives. I’ve had the pleasure of working at H3 for over 30 years and it never ceases to amaze me how determined and motivating the Guests are to one another and how the leaders at H3 are constantly enhancing the program to meet every Guests needs.” </p>
<p>&#13;</p>
<p>The H3 Healthy Lifestyle™ program provides Guests with the tools, knowledge and practice to live a sustainable, weight loss lifestyle.  Each program experience and length of stay is dependent on individual needs and health goals.  The H3 program caters to individuals of all ages (18 years and older), genders and ethnicities, as well as health and fitness levels.  Through a combination of personal and interactive sessions, their program is designed to help individuals achieve their own personal health goals—whether that is to run a marathon or to simply have enough energy to play with the grandchildren.  </p>
<p>&#13;</p>
<p>About Hilton Head Health: &#13;<br />
<br />For 35 years, Hilton Head Health has been recognized as the premier weight loss and health retreat in the United States. Most recently, Hilton Head Health was featured on A&amp;E’s weight loss docudrama HEAVY, which aired in spring 2011. Voted as “Best for Weight Loss” for the past five consecutive years by SpaFinder and “Top 5 US Health Spas” by Lisa Drayer on the Today Show, Hilton Head Health is an exclusive resort delivering individualized experiences in the areas of Fitness, Nutrition and SELF (Stress management, Empowerment, Longevity, Fulfillment).  For more information, please visit the Hilton Head Health website or call 800-292-2440.</p>
<p>&#13;</p>
<p>###</p>
<p>&#13;<br />
 &#13;<br />
                &#13;<br />
                <br clear="all" />&#13;<br />
            &#13;<br />
            &#13;<br />
            &#13;<br />
          &#13;<br />
        &#13;<br />
        &#13;<br />
      &#13;<br />
    &#13;<br />
    &#13;<br />
          &#13;<br />
            &#13;<br />
            &#13;<br />
            &#13;<br />
            &#13;</p>
<p class="small-text">&#13;<br />
                &#13;<br />
                  <img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/12299_weight_lost_vocus-logo.gif" alt="Vocus" width="58" height="18" />©Copyright 1997-</p>
<p>					, Vocus PRW Holdings, LLC.&#13;<br />
                    Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.</p>
<p>&#13;<br />
            &#13;<br />
          &#13;<br />
        &#13;<br />
      &#13;<br />
                    &#13;<br />
                &#13;</p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-articles/balanced-diet-exercise-habits-learned-at-hilton-head-health-help-woman-overcome-type-2-diabetes-without-resorting-to-medication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Hypno Quickie- hypnosis for weight loss, hypnotic diet help</title>
		<link>http://shakeaway.org/shake-away-videos/amazing-hypno-quickie-hypnosis-for-weight-loss-hypnotic-diet-help/</link>
		<comments>http://shakeaway.org/shake-away-videos/amazing-hypno-quickie-hypnosis-for-weight-loss-hypnotic-diet-help/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 09:53:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Videos]]></category>
		<category><![CDATA[Amazing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Hypno]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotic]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Quickie]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-videos/amazing-hypno-quickie-hypnosis-for-weight-loss-hypnotic-diet-help/</guid>
		<description><![CDATA[Video Rating: 4 / 5]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Ce19yiGZXGM?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/Ce19yiGZXGM?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/KBzydVHxil8?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/KBzydVHxil8?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/KBzydVHxil8/default.jpg /></div></p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-videos/amazing-hypno-quickie-hypnosis-for-weight-loss-hypnotic-diet-help/feed/</wfw:commentRss>
		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: I need a weight loss diet plan that actually works. I need help?</title>
		<link>http://shakeaway.org/shake-away-qa/qa-i-need-a-weight-loss-diet-plan-that-actually-works-i-need-help/</link>
		<comments>http://shakeaway.org/shake-away-qa/qa-i-need-a-weight-loss-diet-plan-that-actually-works-i-need-help/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 15:20:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Q&A]]></category>
		<category><![CDATA[actually]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[need]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[works.]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-qa/qa-i-need-a-weight-loss-diet-plan-that-actually-works-i-need-help/</guid>
		<description><![CDATA[by Newbirth35 Question by Madison Mcneal: I need a weight loss Tone Detox plan that actually works. I need help? Is there any weight loss Tone Detox plans that really work. I need to lose weight and I am willing to do what it takes. Are there any websites that provide this service for free? [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left;margin:5px;font-size:80%;"><img alt="free weight loss Tone Detox plan" src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/c1e6d_free_weight_loss_diet_plan_480999800_c4a3983024_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/10856561@N00/480999800">Newbirth35</a></div>
<p><strong><i>Question by Madison Mcneal</i>: I need a weight loss Tone Detox plan that actually works. I need help?</strong><br />
Is there any weight loss Tone Detox plans that really work. I need to lose weight and I am willing to do what it takes. Are there any websites that provide this service for free?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Muhammad</i><br/>I have tried out every Tone Detox in the book but nothing worked as effectively as acai berry.  I realize they say that pills do not work, nevertheless they definitely worked for me, and they&#8217;ve been showcased on CNN too. There&#8217;s a free trial happening at the moment at http://pitars.easyweightloss2u.info , why not try it, what have you got to lose?</p>
<p><strong>Give your answer to this question below!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-qa/qa-i-need-a-weight-loss-diet-plan-that-actually-works-i-need-help/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Liposuction or Abdominoplasty: Annapolis Plastic Surgeon Offers Tips to Help Patients Decide</title>
		<link>http://shakeaway.org/shake-away-articles/liposuction-or-abdominoplasty-annapolis-plastic-surgeon-offers-tips-to-help-patients-decide/</link>
		<comments>http://shakeaway.org/shake-away-articles/liposuction-or-abdominoplasty-annapolis-plastic-surgeon-offers-tips-to-help-patients-decide/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 11:43:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Articles]]></category>
		<category><![CDATA[Abdominoplasty]]></category>
		<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[Decide]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Liposuction]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[Plastic]]></category>
		<category><![CDATA[Surgeon]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-articles/liposuction-or-abdominoplasty-annapolis-plastic-surgeon-offers-tips-to-help-patients-decide/</guid>
		<description><![CDATA[Liposuction or Abdominoplasty: Annapolis Plastic Surgeon Offers Tips to Help Patients Decide &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Plastic Surgeon in Annapolis Discusses When to Undergo Liposuction vs Tummy Tuck &#13; &#13; Annapolis, MD (PRWEB) December 08, 2011 Dr. Marcia Ormsby is an avid blogger and plastic surgeon [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Liposuction or Abdominoplasty: Annapolis Plastic Surgeon Offers Tips to Help Patients Decide &#13;<br />
        &#13;<br />
      &#13;<br />
    &#13;<br />
    &#13;<br />
          &#13;<br />
        &#13;<br />
    &#13;<br />
    &#13;<br />
    &#13;<br />
    &#13;<br />
        &#13;<br />
                  &#13;</p>
<p style="text-align: center; ; overflow: hidden; color: #999999;">Plastic Surgeon in Annapolis Discusses When to Undergo Liposuction vs Tummy Tuck</p>
<p>&#13;<br />
                  &#13;</p>
<p class="releaseDateline">Annapolis, MD (PRWEB) December 08, 2011 </p>
<p> Dr. Marcia Ormsby is an avid blogger and plastic surgeon in Maryland. She recently posted an in-depth comparison of two body contouring procedures to her blog, in an effort to provide patients with a better understanding of when they should consider liposuction or liposculpture, and when a tummy tuck or abdominoplasty would be a better fit for her patient’s cosmetic enhancement goals.</p>
<p>&#13;</p>
<p>When liposuction is being considered, Dr. Ormsby says the skin of the abdomen must be healthy with good elasticity. “When stretch marks are prevalent, there is indication that the skin is badly damaged. It will not contract and respond favorably to liposuction alone.” However, she adds that when the skin is healthy, aesthetic enhancement results can be very satisfying and spare patients the recovery and downtime of a more invasive procedure such as the tummy tuck.</p>
<p>&#13;</p>
<p>A number of Dr. Ormsby’s patients that consider a tummy tuck or abdominoplasty are women hoping to address the effects of pregnancy on the body. She says this is due to the stretching of the abdominal wall through pregnancy, which negatively impacts the musculature and affects its ability to support the internal structures and causes a protuberance to appear. However, Dr. Ormsby says the patient can often benefit from muscle repair by permanently attaching the two central muscles in the abdomen, which causes a flattening of the belly and a reduction in waist circumference. Once the muscles are repaired, the excess skin is removed resulting in a permanent, toned, contoured figure.</p>
<p>&#13;</p>
<p>While both procedures are capable of creating a slimmer, more contoured body, Dr. Ormsby says Tone Detox and exercise are necessary components to the continued success and slimmer physique initially created through liposuction or abdominoplasty. She adds that following a good Tone Detox and exercise program before the procedure and six weeks after will often prove very helpful. “The better toned the muscle, the more favorable the repair. The best results are found in the person who is fit and properly nourished prior to surgery.” For those patients, Dr. Ormsby says cosmetic enhancement results should last a lifetime.</p>
<p>&#13;</p>
<p>About Marcia Ormsby, MD</p>
<p>&#13;</p>
<p>Dr. Marcia Ormsby earned her medical degree from the University of Massachusetts. She then completed her general surgery residency at the State University of New York, and her specialty training at New York Hospital, Cornell Medical Center, and Memorial Sloan-Kettering Cancer Center. Dr. Ormsby has delivered talks around the U. S., is a prolific writer on the topic of Women’s Health, and an active lobbyist for issues affecting women’s health.</p>
<p>&#13;</p>
<p>Annapolis Aesthetic Surgery is located at 116 Defense Hwy., Suite 500, Annapolis, MD 21401, and can be reached at (410) 224-1144, or found online at aasurgery.com or facebook.com/aasurgery.</p>
<p>&#13;</p>
<p>###</p>
<p>&#13;<br />
 &#13;<br />
                &#13;<br />
                <br clear="all" />&#13;<br />
            &#13;<br />
            &#13;<br />
              &#13;<br />
                                            Attachments&#13;<br />
                                        &#13;<br />
              &#13;<br />
                      <br />&#13;
                  </p>
<p>&#13;<br />
                  <br clear="all" />&#13;<br />
                &#13;<br />
                      <br />&#13;
                  </p>
<p>&#13;<br />
                  <br clear="all" />&#13;<br />
                &#13;<br />
                <br clear="all" />&#13;<br />
            &#13;<br />
          &#13;<br />
        &#13;<br />
        &#13;<br />
      &#13;<br />
    &#13;<br />
    &#13;<br />
          &#13;<br />
            &#13;<br />
            &#13;<br />
            &#13;<br />
            &#13;</p>
<p class="small-text">&#13;<br />
                &#13;<br />
                  <img src="http://shakeaway.org/wp-content/plugins/WPRobot3/images/b6bdb_diet_and_vocus-logo.gif" alt="Vocus" width="58" height="18" />©Copyright 1997-</p>
<p>					, Vocus PRW Holdings, LLC.&#13;<br />
                    Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.</p>
<p>&#13;<br />
            &#13;<br />
          &#13;<br />
        &#13;<br />
      &#13;<br />
                    &#13;<br />
                &#13;</p>
<p>Find More <a href="http://shakeaway.org/category/shake-away-articles/">Tone Detox And Press Releases</a></p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-articles/liposuction-or-abdominoplasty-annapolis-plastic-surgeon-offers-tips-to-help-patients-decide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I want to know about a good liquid diet that can help me lose weight fast.Any diet plans?</title>
		<link>http://shakeaway.org/shake-away-qa/i-want-to-know-about-a-good-liquid-diet-that-can-help-me-lose-weight-fast-any-diet-plans/</link>
		<comments>http://shakeaway.org/shake-away-qa/i-want-to-know-about-a-good-liquid-diet-that-can-help-me-lose-weight-fast-any-diet-plans/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 13:49:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Shake Away Q&A]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fast.Any]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[know]]></category>
		<category><![CDATA[Liquid]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://shakeaway.org/shake-away-qa/i-want-to-know-about-a-good-liquid-diet-that-can-help-me-lose-weight-fast-any-diet-plans/</guid>
		<description><![CDATA[Question by mxpx22: I want to know about a good liquid Tone Detox that can help me lose weight fast.Any Tone Detox plans? I want to start a liquid Tone Detox to lose weight fast to motivate me.I heard that liquid diets really work.I bought slim-fast and stuff,so anyone has a Tone Detox plan that [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by mxpx22</i>: I want to know about a good liquid Tone Detox that can help me lose weight fast.Any Tone Detox plans?</strong><br />
I want to start a liquid Tone Detox to lose weight fast to motivate me.I heard  that liquid diets really work.I  bought slim-fast and stuff,so anyone has a Tone Detox plan that could help me?please.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by bella</i><br/>There&#8217;s the organic cranberry juice mixed with water Tone Detox (sip all day), and also organic apple cider vinegar Tone Detox (2 tbsp 3 times a day). I prefer the apple cider one works well! good luck.</p>
<p><strong>Give your answer to this question below!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://shakeaway.org/shake-away-qa/i-want-to-know-about-a-good-liquid-diet-that-can-help-me-lose-weight-fast-any-diet-plans/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: shakeaway.org @ 2012-02-10 00:48:05 -->
